- “Pregnancy and exercise: Baby, let’s move!” http://www.mayoclinic.com/health/pregnancy-and-exercise/PR00096 Mayo Clinic experts weigh in on exercising while pregnant with some nice advice about the reasons exercise can help pregnancy and some important things to consider when you are charting an exercise plan.
- “Exercise and Pregnancy” http://americanpregnancy.org/pregnancyhealth/toprecommendedexercises.html American Pregnancy Association recommends Kegels, swimming, walking, running, bicycling, good old Stairmaster, yoga, aerobics and dance. And goes into detail about why those are better than say - skiing and horseback riding.