- Green leafy vegetables - try some kale, watercress, broccoli, and spinach.
- Avocado - the healthy fats in avocado can help improve your fertility.
- Coconut oil - helps regulate thyroid function which in turn helps with ovulation.
- Salmon - filled with healthy fats.
- White flour
- Sugar
- Processed soy
- Soft drinks
- Conventional dairy products
- Conventional meat products